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Yes, grapeseed oil can be applied directly to the skin. “A popular ingredient in skin care due to its light texture and high content of antioxidants, vitamin E, and fatty acids, it is often used in massage oils, moisturizers, and as a carrier oil for essential oils,” Dr. Zamani tells Vogue. Safe to cook with and eat, grapeseed oil “has a high smoke point (around 420F/215C), making it suitable for frying, sautéing, and baking,” Dr. Zamani says. “It has a very neutral flavor, making it versatile for use in cooking, however, due to its high omega-6 content, it should be consumed in moderation to maintain a balanced fatty acid ratio in the diet.”
“Grapeseed oil is rich in omega-6 essential fatty acids and polyphenols, which have antioxidant and anti-inflammatory properties,” says Dr. Alli. “Vitamin E is also present in the oil, which helps protect the skin from environmental damage and maintains skin structure. Additionally, grapeseed oil has been shown to promote wound healing and reduce scarring.” It certainly can. “It allows the skin to be lightly moisturized without clogging pores, and it also helps the skin heal and maintain its integrity,” explains Dr. Alli. “Grapeseed oil can also soothe irritation and redness, while its antibacterial properties can help minimize acne and stabilize the skin.”
Oil can be the ideal final step in your skincare routine after cleansing, applying serum, and then your daily moisturizer. Not only does it boost hydration, it also locks in all those nourishing ingredients. Marula oil and jojoba oil may have topped your list, but grapeseed oil is another option to consider—Dr. Zunaid Alli and Dr. Maryam Zamani walk us through all the benefits below. A byproduct of winemaking, “the purest form of grapeseed oil is created through a cold-pressing process, which ensures that solvents and chemical residues are extracted from the oil,” Dr. Alli explains.
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